If you suffer from sleep apnea, you know it is no laughing matter. It robs you of a good night’s sleep, weighs you down with fatigue, and can take a major toll on your health. If left untreated, you are at a greater risk of heart attack, stroke, and high blood pressure.
Sleep apnea causes you stop breathing during the night. Sometimes these episodes last up to a minute and they can happen hundreds of times a night. Sleep apnea needs treatment but many people don’t want to be tied down to a CPAP device every night. Fortunately, you have CPAP alternatives.
Sleep apnea treatment could be simpler than you think
There could be a simple solution to deal with your obstructed airways. Orthotics or mouthguards could resolve the issue. When tailored to suit personal needs, they correct the positioning of your tongue and mouth, allowing you to breathe more easily through the night. You might find that this provides you with answers for a TMJ disorder as well.
TMJ treatment?could help you get back to sleep
If your sleep disorder is caused by a misaligned bite, other CPAP alternatives that may be effective are orthodontics or full mouth reconstruction. You teeth may need to be shifted into the proper position to realign your bite, or you may need a range of dental procedures to address your bite problems and surfaces of your teeth. Regardless of your specific problem, there are many solutions to help you to clear your obstructed airways. From replacing missing teeth to addressing the surfaces of your teeth and how they align, dental work can do wonders.
What’s the best sleep apnea treatment for you?
The best way to answer that question is to set up a consultation with a sleep disorder dentist to discuss your condition. Your dentist will be able to make a thorough evaluation through the use of medical imagery and a physical examination. You will then be able to discuss your CPAP alternatives in order to find the most effective sleep apnea treatment.
Your dentist may refer you to an orthodontist, recommend reconstructive dental work, or suggest that you try a mouthguard to resolve the troubling effects of your condition. Help is available. It is simply a matter of knowing where to look. Your dentist is an excellent resource.