What is CPAP? CPAP stands for Continuous Positive Airway Pressure. While you sleep, a machine is used to rectify sleep apnea symptoms and aid in the prevention of snoring. How does CPAP work? A continuous air flow is forced through your nose with CPAP. When your muscles relax during sleep, this steady pressure prevents your …
Did you know that CPAP is not the only solution for sleep apnea? Obstructive sleep apnea can is caused by an obstruction of your airway at night, stopping you breathing properly, and robing you of the oxygen and quality sleep you need to be healthy. The brief pauses in breathing that sleep apnea causes can …
CPAP alternatives: What no one is talking about Read More »
You’ve been given a diagnosis of sleep apnea. Being handed such grim news can truly be devastating. It means you have a serious health condition. Sleep apnea does more than disrupt your sleep. It puts you at a greater risk of experiencing some major health issues later in life. You are much more likely to …
People who suffer from chronic fatigue may think they can just deal with it. Busy lifestyles and hard work make some people think they simply don’t have time for enough sleep, but sometimes daily fatigue can happen even if you are spending enough time in bed. When there is an underlying cause for fatigue, there …
