Maybe you’ve been informed in no uncertain terms that your snoring is incredibly annoying. Your spouse has taken to the guest bedroom and your children scamper off to bed early in order to fall asleep before your racket begins. As you listen to all of their complaints, you realize that you have a problem. However, you might wonder is snoring dangerous? The answer is yes.
You could have sleep apnea
When you habitually snore, it may be more than just a nuisance. When asking is snoring dangerous, it’s a good idea to look for the source of the problem. Snoring is a sign that you could have sleep apnea. Sleep apnea is a sleep disorder that is caused by blocked airways.
When your airways become obstructed at night, you actually stop breathing. In the most severe cases, this can occur?hundreds of times in a night. Each episode can last up to a minute before your body reacts to clear the airway.
The side effects of snoring and sleep apnea can be serious
Ask most people is snoring dangerous, and they are likely to laugh it off. But, if you snore on a regular basis, there is a good chance your airways are being blocked at night. This can lead to a lack of oxygen in your body, putting a great deal of strain on your heart. It can also lead to other problems, such as an increased risk of heart attack, stroke, and high blood pressure.
When you snore, you’re likely to be a victim of sleep deprivation as well, which can lead to chronic fatigue. If this is the case, your ability to function well on a daily basis and your job performance will be negatively affected. Depression and irritability can often get in the way of relationships due to a lack of sleep. You’ll also find that your metabolism slows down, causing weight gains. Snoring is no laughing matter.
Snoring can be a sign of something dangerous. Much more so than many people?think. If you are plagued by this bothersome problem night after night, you can find treatment. Your dentist can help you find ways to to diagnose the cause of your snoring. From that point, a treatment plan can be formed to help you rest easy at night. Your family will enjoy pleasant dreams as well.