Your snoring may be more than a racket. When snoring interrupts your partner’s sleep, it’s all too clear what a nuisance it can be. However, snoring is often more than a bother to others. It could mean a major problem for you. Your snoring could be a symptom that you are a victim of sleep apnea. The next time that your family complains to you about all of the racket you’re making at night, it’s time to do something about the problem. You need to find out what is causing your snoring so that you can do something about it.
Snoring and sleep apnea go hand in hand
One of the most common symptoms of sleep apnea is snoring. Sleep apnea is a serious sleep disorder that results from an obstruction of your airways, often?caused by a TMJ disorder. When your airways are blocked, you actually stop breathing in the night. It could occur hundreds of times in a night and each episode could be a minute in duration. Snoring is your body’s natural response in order to breathe once again. When your body is deprived of oxygen, it can lead to serious repercussions.
Sleep apnea puts your health at risk
If you don’t resolve your snoring, you could pay the price. When your body does not get the vital oxygen that it needs during the night, it can result in cardiovascular disease. When you snore, you never get a good night’s rest. There are many health dangers of lack of sleep, including:
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- weight problems
- an increased risk of high blood pressure
- heart attack
Don’t ignore the snore
If you’ve been informed that you are snoring night after night, consider finding out what you can do about it. You can visit a sleep specialist or your Milwaukee dentist to discover if an oral problem is causing your blocked airways at night. There are many solutions, from nasal strips to mouth guards or cosmetic dentistry that can make your snoring go away. You can get the good night’s sleep that you deserve. Your family will thank you and so will your health.