Could your relationship be affected by lack of sleep?
Lack of sleep can have a major impact on a relationship, especially when a husband or wife snores. If you are dealing with snoring night after night, you are probably at your wit’s end. You’ll do anything to stop snoring from stealing your good night’s rest, even if it means taking refuge in another part of the household.
If your husband or wife snores, you could have got a serious problem. You need to get to the bottom of snoring causes so you can do something about it.
Snoring is often?more than a nuisance. Besides being a racket that makes you want to stuff cotton in your ears, snoring can actually lead to serious health problems down the line.
Habitual snoring often has an underlying cause. Generally, there is an obstruction in either the nasal passages or the mouth and throat that is getting in the way, robbing you both of a solid, restful night. In the end, you can become?short-tempered, lack patience, and have a tendency to be upset with your spouse.
What should concern you even more when you here snoring rattle the house is the fact that when your husband or wife snores, it could be life-threatening.
Snoring could be due to sleep apnea
Sleep apnea could be the reason that your husband or wife snores. Sleep apnea is a serious sleep disorder that actually results in periods when a person stops breathing during the night. In the most severe cases, these episodes can last up to a minute and take place as often as 400 times in a night.
If your husband or wife snores because of sleep apnea, your spouse’s body could be deprived of vital oxygen, have a strain on the heart, and have elevated blood pressure. Snoring can be a serious problem.
Find answers for snoring
You shouldn’t ignore the problem of snoring if your husband or wife snores. Instead, see a sleep disorder specialist to find out about specific snoring causes, snoring treatment, and snoring devices that can give you both a peaceful night’s rest.
The next time your husband or wife snores, make that appointment to get help. It could save your marriage and give you both sweet dreams.