Live longer by...sleeping!
Recent research indicates insomnia can take years off your life. Deprived of sleep, we can end up with other serious physical and emotional health problems.
There are a number of causes of insomnia. If you are clenching or grinding your teeth, you could be in pain from TMJ. If you snore, or have sleep apnea or another sleep disorder, you need to have it diagnosed.
With our busy lives, a sleep shortage seems to be epidemic. If you have insomnia on top of that, your overall health could be seriously compromised.
Dr. Westman knows your health is important to you and will work with you to provide insomnia treatment.
Remember what you heard as a child....we all need at least 8 hours.
How many have you been getting?
